great healthy sandwich recipes image
monkisrock
Can anyone give me tasty but healthy recipes for the school year?
I don't like to eat breakfast, so if you can give me some very quick, easy to make, healthy and not too filling breakfasts, that'd be great.
And lunch I need to be able to make in about 15 minutes, be eaten in about 35ish minutes, healthy, and can fit into a lunch box.
Thanks!
-monkisrockmisox
Answer
Breakfast: Yogurt is always good. You got some calcium, some protein, and some vitamins, assuming you get some fruit flavored yogurt. If you want a little extra crunch, you can sprinkle some of your favorite cereal on top. Fresh fruit is also a wonderful way to start your day.
Lunch: Sandwiches are your bread and butter, literally! Mix it up. Turkey and tuna are both great for you, and if you put some healthy green lettuce (none of that iceberg stuff) and a tomato you will round things out. Go easy on the mayo, if you even want any. On other days you can mix it up with peanut butter and your favorite jelly. For some healthy, quick side snacks, I'd recommend a combination of string cheese, carrot sticks, and grapes. These don't take any prep time, and all have their own benefits. To drink, well, I think that's up to you. Bottled water is the simplest.
Breakfast: Yogurt is always good. You got some calcium, some protein, and some vitamins, assuming you get some fruit flavored yogurt. If you want a little extra crunch, you can sprinkle some of your favorite cereal on top. Fresh fruit is also a wonderful way to start your day.
Lunch: Sandwiches are your bread and butter, literally! Mix it up. Turkey and tuna are both great for you, and if you put some healthy green lettuce (none of that iceberg stuff) and a tomato you will round things out. Go easy on the mayo, if you even want any. On other days you can mix it up with peanut butter and your favorite jelly. For some healthy, quick side snacks, I'd recommend a combination of string cheese, carrot sticks, and grapes. These don't take any prep time, and all have their own benefits. To drink, well, I think that's up to you. Bottled water is the simplest.
What would be a great and healthy snack to make from scratch?
drive325mp
Just tired of wasting money buying junk food and would like some very interesting recipes so I can start by saving lots of money. By making great and healthy snacks from scratch.
Answer
You could make some granola. Look online for many different recipes and pick out what you like. I like sites like Gourmet, Bon Appetit, and Epicurious.
Pinwheel sandwiches are good. Spread flour tortillas with a mixture of cream cheese plus finely diced veggies like bell peppers, squash, cucumbers, a little fresh herb like thyme or parsley, salt and pepper. Don't quite go to the edges when you spread it. Then roll it up, wrap in plastic wrap for an hour or more to keep the shape. Unwrap from the plastic and cut into slices.
You could mix the cream cheese with salsa and then wrap it for another version.
Tuna or chicken salad on endive or romaine leaves.
Enjoy.
You could make some granola. Look online for many different recipes and pick out what you like. I like sites like Gourmet, Bon Appetit, and Epicurious.
Pinwheel sandwiches are good. Spread flour tortillas with a mixture of cream cheese plus finely diced veggies like bell peppers, squash, cucumbers, a little fresh herb like thyme or parsley, salt and pepper. Don't quite go to the edges when you spread it. Then roll it up, wrap in plastic wrap for an hour or more to keep the shape. Unwrap from the plastic and cut into slices.
You could mix the cream cheese with salsa and then wrap it for another version.
Tuna or chicken salad on endive or romaine leaves.
Enjoy.
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