healthy sandwich recipes cheap image
symmetrica
Looking for a cost efficient and healthy recipe for me and my significant other. Something we could have often that is tasty. Any suggestions?
Answer
SJ-SC-CA Incredible Chicken Salad
3 cups chicken breast (cooked and cubed)
1 cup pineapple (diced)
1/2 cup celery (diced)
1/2 cup mayonnaise
1/4 cup raisins
1/4 cup walnuts
1/8 cup dried cranberries
2 Tablespoons sweet onion (minced)
2 Tablespoons apple juice
Combine all ingredients in a bowl until well combined and chill. Serve with a lettuce garnish.
***You can use the chicken salad as a sandwich filling.***
SJ-SC-CA Incredible Chicken Salad
3 cups chicken breast (cooked and cubed)
1 cup pineapple (diced)
1/2 cup celery (diced)
1/2 cup mayonnaise
1/4 cup raisins
1/4 cup walnuts
1/8 cup dried cranberries
2 Tablespoons sweet onion (minced)
2 Tablespoons apple juice
Combine all ingredients in a bowl until well combined and chill. Serve with a lettuce garnish.
***You can use the chicken salad as a sandwich filling.***
What are some cheap, easy and healthy recipes?
Kelly
I'm a terrible chef, but I'm moving into my own place soon and cannot rely on quick dorm food anymore :(
I don't want to develop unhealthy habits, so I've decided to begin cooking for myself. What are some recipes that are cheap, low-calorie/healthy, easy (around 5 ingredients or less), and fast?
Breakfast, lunches, dinners, desserts, drinks, et cetera: all suggestions welcome!
Thank you!
Answer
Check out this site to see what you like. http://www.cookinglight.com/
It is one of my favorites. You don't have to add all the ingredients for many recipes like the one below. I leave out the peppers and use any pasta sauce you like. I buy big basil plant at Trader Joe's for a just a couple of bucks. Using fresh ingredients as much as possible really makes a big difference. =)
Mozzarella Chicken Sandwich
Ingredients
* 1/4 cup (about 2 ounces) sun-dried tomato pesto (such as Classico)
* 2 tablespoons fat-free mayonnaise
* 3/4 pound skinless, boneless chicken breasts
* 1/4 teaspoon pepper
* 1/8 teaspoon salt
* 1 teaspoon olive oil
* 1 (8-ounce) loaf ciabatta
* 12 large basil leaves
* 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
* 1/2 cup sliced bottled roasted red bell peppers
* 1 large tomato, thinly sliced
Preparation
Combine pesto and mayonnaise in a small bowl, stirring to blend.
Sprinkle chicken with pepper and salt. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook for 3 minutes on each side or until done. Remove chicken to cutting board, and cool slightly. Cut chicken lengthwise into thin slices.
Preheat broiler.
Cut ciabatta in half horizontally. Place bread, cut sides up, on a baking sheet. Broil 3 minutes or until lightly browned. Remove bread from pan. Spread pesto mixture evenly over cut sides of bread. Arrange the chicken slices evenly over bottom half. Top chicken evenly with basil leaves, and sprinkle cheese over top. Place bottom half on baking sheet, and broil 2 minutes or until cheese melts. Arrange bell pepper and tomato over cheese, and cover with top half of bread. Cut into 4 equal pieces.
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1185367
www.smoothieweb.com is a great site.
Check out this site to see what you like. http://www.cookinglight.com/
It is one of my favorites. You don't have to add all the ingredients for many recipes like the one below. I leave out the peppers and use any pasta sauce you like. I buy big basil plant at Trader Joe's for a just a couple of bucks. Using fresh ingredients as much as possible really makes a big difference. =)
Mozzarella Chicken Sandwich
Ingredients
* 1/4 cup (about 2 ounces) sun-dried tomato pesto (such as Classico)
* 2 tablespoons fat-free mayonnaise
* 3/4 pound skinless, boneless chicken breasts
* 1/4 teaspoon pepper
* 1/8 teaspoon salt
* 1 teaspoon olive oil
* 1 (8-ounce) loaf ciabatta
* 12 large basil leaves
* 3/4 cup (3 ounces) shredded part-skim mozzarella cheese
* 1/2 cup sliced bottled roasted red bell peppers
* 1 large tomato, thinly sliced
Preparation
Combine pesto and mayonnaise in a small bowl, stirring to blend.
Sprinkle chicken with pepper and salt. Heat oil in a large nonstick skillet over medium-high heat. Add chicken, and cook for 3 minutes on each side or until done. Remove chicken to cutting board, and cool slightly. Cut chicken lengthwise into thin slices.
Preheat broiler.
Cut ciabatta in half horizontally. Place bread, cut sides up, on a baking sheet. Broil 3 minutes or until lightly browned. Remove bread from pan. Spread pesto mixture evenly over cut sides of bread. Arrange the chicken slices evenly over bottom half. Top chicken evenly with basil leaves, and sprinkle cheese over top. Place bottom half on baking sheet, and broil 2 minutes or until cheese melts. Arrange bell pepper and tomato over cheese, and cover with top half of bread. Cut into 4 equal pieces.
http://find.myrecipes.com/recipes/recipefinder.dyn?action=displayRecipe&recipe_id=1185367
www.smoothieweb.com is a great site.
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