healthy tuna sandwich recipes no mayo image
Christine
I've recently been bringing crackers with a can of tuna and cucumbers to school because i've been eating sandwiches for the past 11 years and i am very very sick of it.
I have access to the year 12 kitchen which has microwaves/toasters/sandwich presses/hot water. I'm looking for a healthy, easy-to-prepare lunch recipe
Answer
Mozzarella and Tomato - This simple sandwich is a cinch to make and pack. Prepare it the night before and give the flavors a chance to mingle.
Tuna Salad - Our tuna salad recipe is sure to be your child's new favorite sandwich stuffing.
Chicken and Fruit Salad - With chunk white-meat chicken and sweet fruit, this sandwich filler will be a lunchtime favorite.
Turkey-Meatball Pitas - Lean turkey and an easy-to-handle pita make this healthy sandwich fun to eat.
Ham and Cheese Pitas - Update the classic sandwich by swapping out bread for crisp pita.
Turkey-Melon Wraps - You'll love the sweet cantaloupe that transforms a typical turkey sandwich.
Garden Turkey Sandwich with Lemon Mayo - Liven up a traditional turkey sandwich and create a lunch you'll love.
Falafel Sandwiches - This fun-to-eat sandwich is easily made, packed, and enjoyed.
Healthy Makeover Meatloaf - Use leftovers from this double-duty recipe to create a kid-friendly sandwich.
Baked Honey-Lime Drumsticks - With this recipe, it's easy to make you feel extra-special at lunchtime.
Fish and Chips - This lightened-up version will give you a favorite meal with less fat.
Mini Corn Dogs - This lunchtime munchie scores extra credit for its healthy update.
Mozzarella and Tomato - This simple sandwich is a cinch to make and pack. Prepare it the night before and give the flavors a chance to mingle.
Tuna Salad - Our tuna salad recipe is sure to be your child's new favorite sandwich stuffing.
Chicken and Fruit Salad - With chunk white-meat chicken and sweet fruit, this sandwich filler will be a lunchtime favorite.
Turkey-Meatball Pitas - Lean turkey and an easy-to-handle pita make this healthy sandwich fun to eat.
Ham and Cheese Pitas - Update the classic sandwich by swapping out bread for crisp pita.
Turkey-Melon Wraps - You'll love the sweet cantaloupe that transforms a typical turkey sandwich.
Garden Turkey Sandwich with Lemon Mayo - Liven up a traditional turkey sandwich and create a lunch you'll love.
Falafel Sandwiches - This fun-to-eat sandwich is easily made, packed, and enjoyed.
Healthy Makeover Meatloaf - Use leftovers from this double-duty recipe to create a kid-friendly sandwich.
Baked Honey-Lime Drumsticks - With this recipe, it's easy to make you feel extra-special at lunchtime.
Fish and Chips - This lightened-up version will give you a favorite meal with less fat.
Mini Corn Dogs - This lunchtime munchie scores extra credit for its healthy update.
what other ways can you eat tuna in a can?
bigshot226
Besides putting all that unhealthy mayo and making a sandwich, what other healthier ways are there?
Answer
In my "Substituting Ingredients" book, it states that you can replace mayo with yogurt or sour cream, but I'm honestly not sure how that would go with tuna.
I do have a recipe (untried) for tuna burgers (you bake them in the bun wrapped in aluminum foil) but that recipe also calls for mayo.
Sorry I can't be more help. Maybe a lowfat mayo?
In my "Substituting Ingredients" book, it states that you can replace mayo with yogurt or sour cream, but I'm honestly not sure how that would go with tuna.
I do have a recipe (untried) for tuna burgers (you bake them in the bun wrapped in aluminum foil) but that recipe also calls for mayo.
Sorry I can't be more help. Maybe a lowfat mayo?
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