BayleesMom
Iam trying to lose weight and I don't want some cheap healthy recipes to help me lose weight!
Iam trying to lose weight and I want some cheap healthy recipes to help me lose weight
Answer
Have you ever eaten negative calories foods? They are vegetables and fruits which contain so few calories that our body will need more calories to digest them than what they provide.
Some of them are:
Onions and Garlics
Cucumber
Tomato
Cabbage
Celery
Lettuce
Mandarin Oranges
Apricot
Watermelon
Melon
Try this negative calories sandwich:
Ingredients:
100 grams of cooked chicken fillet. Cut it so that it can be fitted into sandwiches.
2 slices of whole wheat bread. Slice it diagonally.
Four slices of tomatoes. Cut the tomatoes vertically, each cut is around 0.5cm in thickness
1 teaspoon of freshly squeezed lemon juice.
4 tablespoons of low fat mayonnaise
2 slices of cucumber. Peel the cucumber and remove both end. Then slice it.
1 teaspoon of chopped celery
1 teaspoon of olive oil
3 tablespoons of plain low fat yogurt
Salt, pepper and tomato ketchup to taste
Instructions:
Sprinkle the cooked chicken fillet with salt and pepper. Then mix the yogurt, mayonnaise and lemon juice in a bowl. Dip each chicken pieces into the dressing mix before putting it on the bread. Then arrange the cucumber, tomatoes and celery on the bread neatly. Last, sprinkle it with the olive oil and the remaining of the dressing.
Have you ever eaten negative calories foods? They are vegetables and fruits which contain so few calories that our body will need more calories to digest them than what they provide.
Some of them are:
Onions and Garlics
Cucumber
Tomato
Cabbage
Celery
Lettuce
Mandarin Oranges
Apricot
Watermelon
Melon
Try this negative calories sandwich:
Ingredients:
100 grams of cooked chicken fillet. Cut it so that it can be fitted into sandwiches.
2 slices of whole wheat bread. Slice it diagonally.
Four slices of tomatoes. Cut the tomatoes vertically, each cut is around 0.5cm in thickness
1 teaspoon of freshly squeezed lemon juice.
4 tablespoons of low fat mayonnaise
2 slices of cucumber. Peel the cucumber and remove both end. Then slice it.
1 teaspoon of chopped celery
1 teaspoon of olive oil
3 tablespoons of plain low fat yogurt
Salt, pepper and tomato ketchup to taste
Instructions:
Sprinkle the cooked chicken fillet with salt and pepper. Then mix the yogurt, mayonnaise and lemon juice in a bowl. Dip each chicken pieces into the dressing mix before putting it on the bread. Then arrange the cucumber, tomatoes and celery on the bread neatly. Last, sprinkle it with the olive oil and the remaining of the dressing.
Super cheap easy healthy recipes?
Heybaby101
Nothing with a lot of ingredients thanks
Answer
Fritattas. You can just about add any vegetable or meat into it.
Lasagne or spaghetti bol and you grate and add anything. Makes heaps of meals to freeze.
A pasta bake with either peas, corn, chicken, mushrooms, tuna, broccoli.
A thick chunky soup. Heaps of meals from it.
Whole baked potatoes filled or topped with anything.
Roast a whole chicken and have leftovers for a curry, sandwiches, soup, stir fry.
Fritattas. You can just about add any vegetable or meat into it.
Lasagne or spaghetti bol and you grate and add anything. Makes heaps of meals to freeze.
A pasta bake with either peas, corn, chicken, mushrooms, tuna, broccoli.
A thick chunky soup. Heaps of meals from it.
Whole baked potatoes filled or topped with anything.
Roast a whole chicken and have leftovers for a curry, sandwiches, soup, stir fry.
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