Friday, February 7, 2014

Healthy Recipes?




Ray Lynn


Im starting a much needed diet. Eating right is probably the biggest problem i have. I need some healthy recipes to make. Don't bother asking me what I like, im willing to try anything once. :) What's your favorite HEALTHY recipe? :)


Answer
SJ-SC-CA Incredible Chicken Salad

3 cups chicken breast (cooked and cubed)
1 cup pineapple (diced)
1/2 cup celery (diced)
1/2 cup mayonnaise
1/4 cup raisins
1/4 cup walnuts
1/8 cup dried cranberries
2 Tablespoons sweet onion (minced)
2 Tablespoons apple juice

Combine all ingredients in a bowl until well combined and chill. Serve with a lettuce garnish.

***You can use the chicken salad as a sandwich filling.***

What are some yummy chicken salad recipes?




ALEXA


Just browsing for some yummy chicken salad recipes. Good enough to go on a croissant with some romaine lettuce thanks!:)


Answer
Chicken Salad http://video.about.com/southernfood/How-to-Make-Chicken-Salad-With-Apples-and-Cranberries.htm
If you're looking for a light and healthy dish that's packed with flavor, you can't go wrong with this recipe, so grab the following ingredients and let's get started:
Ingredients
3 cups of diced, cooked chicken
¼ cup of dried cranberries
½ cup of diced celery
3 tablespoons of finely chopped red onion
½ cup of diced apple
¼ cup of chopped walnuts
4 to 6 tablespoons of mayonnaise
2 teaspoons of lemon juice
1/8 teaspoon of curry powder
¼ teaspoon of salt
1/8 teaspoon of black pepper
Romaine lettuce leaves or croissants

Mix Ingredients for Chicken Salad
If you tend to like sweeter foods, then red delicious apples are the way to go; however, if you'd prefer your chicken salad to be a bit more tart, then green apples are just the ticket. In a large bowl, combine the chicken, cranberries, celery, onion, apple, and walnuts and give everything a good mixing. While freshly grilled chicken is ideal in this dish, you can save yourself a little time by using pre-cooked and pre-diced chicken, which is available in the refrigerated section of most supermarkets. We now want to mix together the mayonnaise, salt and pepper, lemon juice, and curry powder in a small bowl.

Mix Mayo With Chicken and Serve Chicken Salad
Once done, add the mayonnaise mixture to the large bowl containing the chicken and stir everything together. I like to serve chicken salad on croissants, but if you're trying to cut back on calories, it's also delicious served on crisp romaine leaves. Be sure to place any leftovers in the fridge in a sealed tupperware container. Chicken salad with apples and cranberries is a quick and easy recipe that's great for an impromptu lunch on the patio, or a light and low-calorie dinner for the family. You really can't go wrong with a dish that's simple, healthy, and loaded with flavor.
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Chicken Salad Sandwich http://www.healthguidance.org/entry/11686/1/Easy-Picnic-Recipes.html

For this recipe youâll need:
Chicken breasts boneless and skinless (stewed, diced in small pieces): 3 pieces
Mayonnaise: 1/3 cup
Sour cream (fat free): ½ cup
Lemon juice (freshly-squeezed): 1-2 tablespoons
Green or red grapes (seedless cut in half): 2 cups
Salt: ½ tsp.
Pepper: ½ tsp.
Dried parsley: ½ tsp.
Poppy seeds (optional): 1 tsp.
Pecans or walnuts, chopped: 1 cup
Buttery croissant rolls: large
Romaine lettuce: cut to fit the croissants

Preparation:
To make this recipe mix the sour cream, mayonnaise and the lemon juice in a large bowl. In this mix, add the diced chicken pieces and the pecans, mix the ingredients well. Next, add the parsley and grapes and the poppy seeds and stir them well. Refrigerate this mixture for 1-2 hours. Take croissants, and if they are not already cut into half, then cut them from the middle. Place the lettuce leaves on the cut croissants and some of the chicken salad mix on the lettuce leaves. Cover with the other side of the croissant and pack them to carry for your expedition.

When you are leaving for a picnic, do not forget to carry some drinks. If it is a summer picnic, make sure that you have plenty of juice bottles packed while leaving. You can also make some Mocktails to go along with your easy picnic recipes. Plan well before you go so that you have enough time to get things ready for the picnic.




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