Saturday, November 9, 2013

Does anyone have a recipe for a healthy turkey sandwich or wrap? Or just a healthy recipe that is delicious?

healthy sandwich recipes for dinner
 on Easy Family Dinner Recipes
healthy sandwich recipes for dinner image



Sapphire P


I'm making dinner for my family tonight and I want to make them something really healthy! But I am a beginner cook so I need REALLY easy recipes! Thank you!


Answer
Waldorf Turkey Sandwiches ---


INGREDIENTS
1 1/4 cups cubed cooked turkey breast
1 small apple, chopped
1/4 cup finely chopped celery
3 tablespoons fat-free mayonnaise
2 tablespoons fat-free plain yogurt
2 tablespoons chopped walnuts
1 tablespoon raisins
1/8 teaspoon ground nutmeg
1/8 teaspoon ground cinnamon
8 slices cinnamon-raisin bread, toasted
4 lettuce leaves


DIRECTIONS
In a bowl, combine the first nine ingredients. Cover and refrigerate for 1 hour. Spoon 3/4 cup turkey mixture onto four slices of bread; top with a lettuce leaf and remaining bread.

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Easy Snack Wraps ---


INGREDIENTS
12 (10 inch) flour tortillas
1 (8 ounce) package cream cheese
1 head lettuce
1 (6 ounce) package sliced deli-style turkey
2 cups shredded carrots
2 cups minced tomato


DIRECTIONS
Spread cream cheese evenly over the tortillas. Top the cream cheese with lettuce leaves. Arrange the turkey slices in even layers on top of the lettuce. Sprinkle the carrots and tomato over the turkey slices. Roll the tortillas into wraps. Cut the wraps diagonally into bite-sized pieces. Secure with toothpicks.

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Smoked Turkey Tortilla Wraps ---


INGREDIENTS
10 whole wheat flour tortillas
10 slices smoked turkey, cut into thin strips
1 avocado - peeled, pitted and sliced
1/2 cup sour cream, for topping
1/2 cup Cheddar cheese


DIRECTIONS
Heat flour tortillas in a large skillet over medium heat until slightly browned. Divide turkey strips, avocado, sour cream, and cheese among the warmed tortillas. Fold in half and serve.

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What are some really easy healthy foods(mainly dinners) I can cook for my parents and little brother?




Destinee


I want my family and myself to start eating better and not just eating whatever, and I want to cook something that's healthy (but still good) for dinner, or any other time. I've looked at different recipes and some of them look really complicated and I'm not the best cook so I didn't want to start out with the hard stuff! If you have any recipes you know of that are easy and healthy I'd appreciate it because I want to start eating healthy and getting my family to eat healthy too! Thanks


Answer
roasted chicken is easy economical and healthy. roast 3 and use the leftovers for healthy sandwiches and salads for the following week.




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