Saturday, April 12, 2014

What are some new, quick, and healthy dinner recipes?

Q. I love trying new recipes, but I'm all out of ideas :(


Answer
Lately I've been into shrimp salad sandwiches. It's easy, just buy a bag of frozen, cooked shrimp. Take out a handfull for each person, let them sit in a bowl of warm water until there are defrosted (5 min) then cut them up and mix with lowfat mayo. On a roll with lettuce- amazing!

A whole roast chicken is always great. It's not quick but all you have to do is pull the guts out, sprinkle with garlic powder, and roast at 425 for an hour an hour and a half. My mom does 350 for 2 hours but I'm impatient.

Shake & Bake pork chops only take 20 minutes and while they are cooking, put in a seperate cookie sheet with cut up veggies tossed in olive oil & garlic seasonings. They are so good, I use zucchini & carrots!

Pasta- instead of the standard tomato sauce, mix with olive oil, minced garlic, parm cheese, and some veggies. I always add black olives!

Steak tips only take 5 minutes if you buy them small enough. I cook them in a frying pan with butter but you can use cooking spray to be healthier.

Healthy lunch recipes for school?




James Barn


I need some recipes of food I can take to school. Im in high school and want to eat a healthy lunch. Im sick of eating ham sandwiches and peanut butter sandwiches. Any ideas guys? Im not allergic to anything at all. i would also like some tuna sandwich recipes.


Answer
this is a thai recipe (i'm mixed): it is called nam tok its basically a beef salad.
what you'll need is..
- some beef it can be cheap as it will marinate a lot.
-scallions
-shallots
-chilli powder
-lime
-mint and basil
-nam pla (fish sauce)
this is what you do:
-cook the beef to medium rare under the broiler. then slice when it is done and has sat for about 5 min
-mix the chilli powder and lime juice and nam pla in a bowl
-add the steak to the bowl
-cut the scallions, shallots, mint and basil and add to the bowl
-mix everything and marinate over night
-eat with rice. you can also add ground roasted rice to your nam tok but no need




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