Val
I'm just going to have it once or maybe twice a week.
I'm just asking.
I'll use whole wheat bread, boiled chicken, one tablespoon mayonnaise, raw tomatoes, cucumber and a little bit of mustard.
Also, if necessary, one low-fat cheese slice and a little bit of ketchup >w<
Answer
Cheese and mayo will be the most caloric thing on the sandwich. But we certainly need fat in our diet. In terms of being healthy the sandwich you describe is pretty healthy. It's low fat, high protein, good amount of fiber, low carbs. Good balance. Try grilling or baking the chicken for a little more flavor.
Cheese and mayo will be the most caloric thing on the sandwich. But we certainly need fat in our diet. In terms of being healthy the sandwich you describe is pretty healthy. It's low fat, high protein, good amount of fiber, low carbs. Good balance. Try grilling or baking the chicken for a little more flavor.
Best sandwich recipes!!!?
Lollocaust
I am looking for the best sandwich recipes that the people of this website have to offer. And if you want to know my reason it is just because I wanted to taste something... different. And also I only want serious awnsers !!!
Answer
West Coast Sandwich
Layered between slices of whole-grain bread, creamy avocados, fresh sprouts, and a snappy goat-cheese spread add color and character to our vegetarian Healthy Californian.
East Coast Sandwich
Two on toast: Our Pilgrim Sandwich (left), sometimes called the Miles Standish, assembles the flavors we've come to associate with Thanksgiving Dinner between slices of pumpernickel bread. Watch turkey leftovers disappear when combined with Fresh Cranberry Compote and sage-flavored cream cheese. Thought to have originated in the club cars of American passenger trains, the Clubhouse Sandwich (right)--best known simply as the "Club"--stacks three tiers of toasted white bread with classic chicken salad, crisp bacon, crunchy lettuce, and juicy tomato.
Kentucky Sandwich
The Louisville Hot Brown was first served at the Brown Hotel, in Louisville, Ky., in the 1930s. Crumbled bacon and a white Cheddar sauce top off this open-face sandwich, which is layered with sliced turkey and tomato.
West Coast Sandwich
Layered between slices of whole-grain bread, creamy avocados, fresh sprouts, and a snappy goat-cheese spread add color and character to our vegetarian Healthy Californian.
East Coast Sandwich
Two on toast: Our Pilgrim Sandwich (left), sometimes called the Miles Standish, assembles the flavors we've come to associate with Thanksgiving Dinner between slices of pumpernickel bread. Watch turkey leftovers disappear when combined with Fresh Cranberry Compote and sage-flavored cream cheese. Thought to have originated in the club cars of American passenger trains, the Clubhouse Sandwich (right)--best known simply as the "Club"--stacks three tiers of toasted white bread with classic chicken salad, crisp bacon, crunchy lettuce, and juicy tomato.
Kentucky Sandwich
The Louisville Hot Brown was first served at the Brown Hotel, in Louisville, Ky., in the 1930s. Crumbled bacon and a white Cheddar sauce top off this open-face sandwich, which is layered with sliced turkey and tomato.
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