Lexa
BREAKFAST Chicken & macoroni salad SNACK 1 cookie LUNCH fruit Salad DiNNER tuna sandwich its tuna THEN I DRINK ONLY WATER ALL DAY!!!!!!! any tips on healthy recipes or sumthin nothing to difficult to make help i want to lose 10 lbs ive been exercising every day too for 1HR.
Answer
it's good but you hav to eat more fruit i think cause fruit and vegtables are healthy
it's good but you hav to eat more fruit i think cause fruit and vegtables are healthy
recipe help?????
Q. Any ideas on yummy and healthy sandwich recipes which i could bring everyday at work so that i won't buy at the pantry anymore????affordable sandwich recipes please if you can help me????thanks so much....
Answer
The Ultimate Tuna Salad
1 can (6 oz.) tuna, drained and flaked
1 hard boiled egg, minced
3 T minced celery
1 T minced onion
1 T minced cilantro
3 to 4 T mayonnaise
1 T prepared mustard
Serves 2
Combine all ingredients. Chill.
Chopped BLT Salad Sandwich
1 pound Fresh Florida tomatoes
4 (4") round hard rolls
3/4 cup bottled creamy Caesar salad dressing, divided (or follow link to make your own)
3 cups chopped iceberg lettuce
7 slices bacon, cooked and crumbled (about 1/2 cup)
1/4 C green onions, sliced
Serves 4
Pre-heat oven to 400° F. Use tomatoes held at room temperature until fully ripe. Coarsely chop tomatoes (makes about 3 cups), place in a large bowl and set aside.
Slice off the top of each roll. Remove center and cut into small cubes (makes about 3 cups). Place bread cubes on a cookie sheet; toast in oven until golden, about 5 minutes, turning occasionally. Brush inside of rolls with 2 tablespoons of the creamy dressing. Bake until lightly toasted, about 5 minutes, set aside.
To the bowl with the tomatoes and lettuce, bread cubes, bacon, green onion, and remaining caesar dressing, toss until well combined. Spoon into toasted bread shells. Serve immediately with tops.
Cobb Sandwich
6 inches bagguette or large crusty roll
2 T mayonnaise or lite mayonnaise
1 tsp. dijon mustard
3-4 slices fresh tomatoes
4-5 sliced kalamata olives
3-4 slices bacon, cooked
3 slices cooked turkey breast
3-4 leaves Romaine lettuce
3-4 slices avocado
1 T crumbled blue cheese
3-4 slices red bell pepper
4-5 thinly slices rings or onion, preferably sweet Vidalia onion
salt and fresh ground pepper to taste
olive oil (optional)
Multiply for as many as you want to make.
Slice bread and spread with mayonnaise and mustard. Layer on lettuce, tomatoes, bacon and other ingredients. If desired, drizzle with a small amount of olive oil. Close sandwich and enjoy! You can make the sandwiches ahead, wrap them in foil and keep in the fridge or cooler.
The Ultimate Tuna Salad
1 can (6 oz.) tuna, drained and flaked
1 hard boiled egg, minced
3 T minced celery
1 T minced onion
1 T minced cilantro
3 to 4 T mayonnaise
1 T prepared mustard
Serves 2
Combine all ingredients. Chill.
Chopped BLT Salad Sandwich
1 pound Fresh Florida tomatoes
4 (4") round hard rolls
3/4 cup bottled creamy Caesar salad dressing, divided (or follow link to make your own)
3 cups chopped iceberg lettuce
7 slices bacon, cooked and crumbled (about 1/2 cup)
1/4 C green onions, sliced
Serves 4
Pre-heat oven to 400° F. Use tomatoes held at room temperature until fully ripe. Coarsely chop tomatoes (makes about 3 cups), place in a large bowl and set aside.
Slice off the top of each roll. Remove center and cut into small cubes (makes about 3 cups). Place bread cubes on a cookie sheet; toast in oven until golden, about 5 minutes, turning occasionally. Brush inside of rolls with 2 tablespoons of the creamy dressing. Bake until lightly toasted, about 5 minutes, set aside.
To the bowl with the tomatoes and lettuce, bread cubes, bacon, green onion, and remaining caesar dressing, toss until well combined. Spoon into toasted bread shells. Serve immediately with tops.
Cobb Sandwich
6 inches bagguette or large crusty roll
2 T mayonnaise or lite mayonnaise
1 tsp. dijon mustard
3-4 slices fresh tomatoes
4-5 sliced kalamata olives
3-4 slices bacon, cooked
3 slices cooked turkey breast
3-4 leaves Romaine lettuce
3-4 slices avocado
1 T crumbled blue cheese
3-4 slices red bell pepper
4-5 thinly slices rings or onion, preferably sweet Vidalia onion
salt and fresh ground pepper to taste
olive oil (optional)
Multiply for as many as you want to make.
Slice bread and spread with mayonnaise and mustard. Layer on lettuce, tomatoes, bacon and other ingredients. If desired, drizzle with a small amount of olive oil. Close sandwich and enjoy! You can make the sandwiches ahead, wrap them in foil and keep in the fridge or cooler.
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