healthy ciabatta sandwich recipes image
Lyssss
Hi, I need to make dinner now. I really need some ideas coz we've had nachos the last three nights and we have run out of corn chips. IDEAS!!! PLEASE!!
Answer
Stuff a chicken breast with cream cheese/cheddar and rub spices on it, then wrap 1-2 slices of bacon around it and place in oven for about 30 mins. Serve with potato wedges and salad/rice with vegetables.
Have a couple of slices of bacon with slices of avocado on a bagel/ciabatta roll/slice of toast.
Get a stew going if you have a lot of time...you can use sausages/pork/chicken/beef etc...look for recipes online.
Or you can make cream of tomato soup and serve it with a grilled cheese sandwich. Simple but comforting I guess.
If you want a healthy meal, oven bake a salmon fillet (or any type of fish), drizzle some lemon juice and black pepper on it...then serve it with new potatoes (just boil them for 20 mins, drain, rinse, place back into the pan and add a tiny bit of butter/margarine and various herbs or mint) and steamed vegetables.
Other than that: hamburgers (home made or bought), meatballs and pasta in tomato sauce with garlic bread and/or salad, sweet and sour chicken with noodles/rice, onion omelette...depends what you have
Stuff a chicken breast with cream cheese/cheddar and rub spices on it, then wrap 1-2 slices of bacon around it and place in oven for about 30 mins. Serve with potato wedges and salad/rice with vegetables.
Have a couple of slices of bacon with slices of avocado on a bagel/ciabatta roll/slice of toast.
Get a stew going if you have a lot of time...you can use sausages/pork/chicken/beef etc...look for recipes online.
Or you can make cream of tomato soup and serve it with a grilled cheese sandwich. Simple but comforting I guess.
If you want a healthy meal, oven bake a salmon fillet (or any type of fish), drizzle some lemon juice and black pepper on it...then serve it with new potatoes (just boil them for 20 mins, drain, rinse, place back into the pan and add a tiny bit of butter/margarine and various herbs or mint) and steamed vegetables.
Other than that: hamburgers (home made or bought), meatballs and pasta in tomato sauce with garlic bread and/or salad, sweet and sour chicken with noodles/rice, onion omelette...depends what you have
Sandwich recipes (reasonably simple, healthy, and priced)?
Lila.Bella
I poked around on the internet, but got overwhelmed and put off. Most recipes
1. call for gourmet ingredients only sold at Central Market
2. are unhealthy ("add 1/2c of mayo..."),
3. are complicated ("preheat the oven to 375 while you caramelize the onions...")
or 4. overdo the concept of 'cheap' (pb&j, bologna, etc)
I don't mind some prep work and spending - I just want things to be reasonable, you know? I want something tasty that I can throw together in <30min that won't make me fat, broke, or have a heart condition. Thanks! =)
Answer
grilled cheese- but with swiss and green apple slices
toasted turkey and thick bacon with fresh spinach, tomato and red onion
chicken or tuna salad...with spinach or lettuce
roast beef with whatever you like on it...
It's good and inexpensive to experiment with different kinds of mustard, vegetables, breads and meats. I Love alphalpha sprouts on almost anything and ciabatta bread...you can make wraps instead, it's easy to find some good flavored tortillas, and if sandwiches are boring you, switch to experimenting with salads for a week or so. Even fruit salad. You can also do a lot with yogurt...
Find a grocery store that has a great selection of vegetables at decent prices, where I am Fred Meyer has the best selection for the best price so I only buy from there. Wal-Mart always has bananas for 28 cents a pound, so I only buy them there....
I'll give you my Very favorite sandwich recipe that I made up and submitted to AllRecipes (I don't think they took that one though...I think there was a similar recipe they already had). It's not exactly what you are looking for, but it's great and you can make the stuff for it in larger quantities if you like it and just keep it in the fridge. The pesto sauce and artichoke/olive stuff can stay good in the fridge about a week.
Ingredients
* 1 package of Hoagie Style rolls
* 1 small jar black olives, sliced
* 2 cans artichokes, drained
* 1/2 cup crumbled feta cheese
* 3 tbsp olive oil
* sun-dried tomato spread
* 1 package of creamy pesto sauce
*
Directions
1. Prepare creamy pesto sauce according to package directions.
2. In a skillet, heat olive oil over medium heat.
3. Add drained artichokes and black olives to skillet, stirring often for about 15 minutes, while breaking up artichokes.
4. Pre-heat oven to 350.
5. Add the feta cheese to artichoke and olive mixture, heat an additional 5 minutes or until cheese is melted and mixed in.
6. Split and toast the hoagie rolls in the oven, about 5 minutes.
7. Spread the sun-dried tomato spread on the bottom side of the hoagie roll, layer a generous amount of the artichoke mixture on top of that, drizzle with about 2 tbsp of the creamy pesto sauce on top, add the top piece of the roll, and enjoy!
grilled cheese- but with swiss and green apple slices
toasted turkey and thick bacon with fresh spinach, tomato and red onion
chicken or tuna salad...with spinach or lettuce
roast beef with whatever you like on it...
It's good and inexpensive to experiment with different kinds of mustard, vegetables, breads and meats. I Love alphalpha sprouts on almost anything and ciabatta bread...you can make wraps instead, it's easy to find some good flavored tortillas, and if sandwiches are boring you, switch to experimenting with salads for a week or so. Even fruit salad. You can also do a lot with yogurt...
Find a grocery store that has a great selection of vegetables at decent prices, where I am Fred Meyer has the best selection for the best price so I only buy from there. Wal-Mart always has bananas for 28 cents a pound, so I only buy them there....
I'll give you my Very favorite sandwich recipe that I made up and submitted to AllRecipes (I don't think they took that one though...I think there was a similar recipe they already had). It's not exactly what you are looking for, but it's great and you can make the stuff for it in larger quantities if you like it and just keep it in the fridge. The pesto sauce and artichoke/olive stuff can stay good in the fridge about a week.
Ingredients
* 1 package of Hoagie Style rolls
* 1 small jar black olives, sliced
* 2 cans artichokes, drained
* 1/2 cup crumbled feta cheese
* 3 tbsp olive oil
* sun-dried tomato spread
* 1 package of creamy pesto sauce
*
Directions
1. Prepare creamy pesto sauce according to package directions.
2. In a skillet, heat olive oil over medium heat.
3. Add drained artichokes and black olives to skillet, stirring often for about 15 minutes, while breaking up artichokes.
4. Pre-heat oven to 350.
5. Add the feta cheese to artichoke and olive mixture, heat an additional 5 minutes or until cheese is melted and mixed in.
6. Split and toast the hoagie rolls in the oven, about 5 minutes.
7. Spread the sun-dried tomato spread on the bottom side of the hoagie roll, layer a generous amount of the artichoke mixture on top of that, drizzle with about 2 tbsp of the creamy pesto sauce on top, add the top piece of the roll, and enjoy!
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