healthy panini sandwich recipes image
Fifi
my mam left some marinated chicken fillets in fridge for dinner. any healthy, simple tasty recipes?
Answer
Grill them, slice or dice, then:
--put inside a folded tortilla w/ chz and salsa and make quesadillas. Just grill on a griddle or in a panini maker.
--toss w/ pasta and butter/lemon and some pasta cooking water to make a sauce
--serve over caesar salad for chicken caesar salad
--grill some onions and bellpeppers along w/ meat and make fajitas in flour tortillas
--Cut in half horizontally (to make 2 really thin slices), keep marinating, then grill and serve on ciabatta bread w/ L&T and ranch dressing for sandwiches
Grill them, slice or dice, then:
--put inside a folded tortilla w/ chz and salsa and make quesadillas. Just grill on a griddle or in a panini maker.
--toss w/ pasta and butter/lemon and some pasta cooking water to make a sauce
--serve over caesar salad for chicken caesar salad
--grill some onions and bellpeppers along w/ meat and make fajitas in flour tortillas
--Cut in half horizontally (to make 2 really thin slices), keep marinating, then grill and serve on ciabatta bread w/ L&T and ranch dressing for sandwiches
What are some good and easy to fix lunch foods???
Renesmee
im only 16 so i dont like to wait a whole long time to fix something like chicken or anything but i want to cook something good and simple cause its only me eating at home so i just want some ideas on what to cook for just me. if you have a recipe please share
thanks everyone
Answer
Baked Egg
Ingredients:
1 slice bacon
1 teaspoon melted butter
1 egg
1/4 slice Cheddar cheese
Cooking Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown, but still flexible. (or I buy the pre-cooked bacon - one less pan to clean up.) Wrap bacon slice around the inside of a muffin cup. Place a teaspoon of butter in the bottom of muffin cup. Drop in egg.
Bake in preheated oven for 10 to 15 minutes. Place 1/4 slice of cheese over egg, and continue cooking until cheese is melted and egg is cooked.
Grilled cheese sandwich.
Egg in a Hole:
Ingredients:
1 slice bread
1 T. butter
1 egg
2 T. veg. oil
Cooking instructions:
Heat oil in frying pan. Butter both sides of a slice of bread. Cut a hole in the middle. (I use a juice glass like a cookie cutter, or you could use a donut or biscuit cutter, etc. You want a hole about 2 1/2" in diameter or so.) Put the bread in the hot skillet for one minute and then turn it around and brown the other side for one minute as well. Break an egg into the hole in the bread and let it fry for about 2 minutes or until the egg is the consistency you want.
Tomato Salad
I eat this all the time as a quick meal:
Slice 2 tomatoes thickly. Take crumbled feta cheese or mozzarella chunks, and very thin slices of onion and mix in with the tomato slices. Sprinkle with a good Italian seasoning or Greek seasoning mixture, or dill or dried basil depending on your preference. Drizzle extra virgin olive oil over the top. A friend of mine also drizzles lemon juice on her salads. Easy, fast and healthy.
Grilled Pear and Blue Cheese Sandwich
Ingredients:
8 slices sourdough bread
3 Tbsp. butter, softened
1/4 cup sour cream
2 ripe pears, thinly sliced
1/2 cup crumbled blue cheese
1/2 cup shredded Havarti cheese
Cooking Instructions:
You can either use one of those indoor double sided grills like a panini maker or George Foreman Grill or you can do this in a frying pan. If you use a frying pan, spray it with butter flavored oil first. Preheat grill (or pan). Combine cheeses in small bowl. Spread sour cream on one side of each piece of bread. Make sandwiches with the sliced pears and cheese mixture with the sour cream on the inside of the bread. Spread softened butter on outsides of sandwiches. Grill for 2-3 minutes until bread is browned and crisp and cheese is melted. If you are using a frying pan, carefully turn it over and cook it on the other side as well - or better yet, pre-heat a smaller, cast iron frying pan and put it on the top of the sandwich as it is cooking in the frying pan.
Baked Egg
Ingredients:
1 slice bacon
1 teaspoon melted butter
1 egg
1/4 slice Cheddar cheese
Cooking Instructions
Preheat oven to 350 degrees F (175 degrees C).
Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown, but still flexible. (or I buy the pre-cooked bacon - one less pan to clean up.) Wrap bacon slice around the inside of a muffin cup. Place a teaspoon of butter in the bottom of muffin cup. Drop in egg.
Bake in preheated oven for 10 to 15 minutes. Place 1/4 slice of cheese over egg, and continue cooking until cheese is melted and egg is cooked.
Grilled cheese sandwich.
Egg in a Hole:
Ingredients:
1 slice bread
1 T. butter
1 egg
2 T. veg. oil
Cooking instructions:
Heat oil in frying pan. Butter both sides of a slice of bread. Cut a hole in the middle. (I use a juice glass like a cookie cutter, or you could use a donut or biscuit cutter, etc. You want a hole about 2 1/2" in diameter or so.) Put the bread in the hot skillet for one minute and then turn it around and brown the other side for one minute as well. Break an egg into the hole in the bread and let it fry for about 2 minutes or until the egg is the consistency you want.
Tomato Salad
I eat this all the time as a quick meal:
Slice 2 tomatoes thickly. Take crumbled feta cheese or mozzarella chunks, and very thin slices of onion and mix in with the tomato slices. Sprinkle with a good Italian seasoning or Greek seasoning mixture, or dill or dried basil depending on your preference. Drizzle extra virgin olive oil over the top. A friend of mine also drizzles lemon juice on her salads. Easy, fast and healthy.
Grilled Pear and Blue Cheese Sandwich
Ingredients:
8 slices sourdough bread
3 Tbsp. butter, softened
1/4 cup sour cream
2 ripe pears, thinly sliced
1/2 cup crumbled blue cheese
1/2 cup shredded Havarti cheese
Cooking Instructions:
You can either use one of those indoor double sided grills like a panini maker or George Foreman Grill or you can do this in a frying pan. If you use a frying pan, spray it with butter flavored oil first. Preheat grill (or pan). Combine cheeses in small bowl. Spread sour cream on one side of each piece of bread. Make sandwiches with the sliced pears and cheese mixture with the sour cream on the inside of the bread. Spread softened butter on outsides of sandwiches. Grill for 2-3 minutes until bread is browned and crisp and cheese is melted. If you are using a frying pan, carefully turn it over and cook it on the other side as well - or better yet, pre-heat a smaller, cast iron frying pan and put it on the top of the sandwich as it is cooking in the frying pan.
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