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Q. I want to eat more healthily. Have already cut out oil and sugary things from my diet but want to stop eating as much bread. Any ideas on healthy low cal food that could take to work as a packed lunch? Thanks!
I'm not on a specific "diet" just cuttin out the crap!
Happy birthday bettyboop!
I'm not on a specific "diet" just cuttin out the crap!
Happy birthday bettyboop!
Answer
You can make little home made california rolls. (sushi rolls)
Easy to make and delicious to eat.
You could have your sandwich ingredients made up in a lettuce leaf instead of bread.
If you have access to a fridge and microwave at work, try taking a lunchbox with your left over healthy dinner!
Eating rice cold is generally seen as a big NO NO, but actually its pretty tasty, and I have had pretty serious food poisoning before, but never because of the rice.
So you can make some rice salads, or have rice with a piece of lean meat, and some veges.
Always have a fruit bowl handy, dried nuts, rice crackers... all of which are good for when you get snack cravings.
Make some homemade muesli bars.
Eat flavoured tuna and rice.
South beach diet book has lots of non bread recipes
You can make little home made california rolls. (sushi rolls)
Easy to make and delicious to eat.
You could have your sandwich ingredients made up in a lettuce leaf instead of bread.
If you have access to a fridge and microwave at work, try taking a lunchbox with your left over healthy dinner!
Eating rice cold is generally seen as a big NO NO, but actually its pretty tasty, and I have had pretty serious food poisoning before, but never because of the rice.
So you can make some rice salads, or have rice with a piece of lean meat, and some veges.
Always have a fruit bowl handy, dried nuts, rice crackers... all of which are good for when you get snack cravings.
Make some homemade muesli bars.
Eat flavoured tuna and rice.
South beach diet book has lots of non bread recipes
Any tips on fun healthy snacks for my daughters lunchbox?
cheekz
I need to give her more exciting things in her lunch box other than fruit and a sandwich... I give her fruit bars and things like that but nothing creative... im hoping to find some quick and easy recipes that we can make together then put in her lunch!
I Hope someone can help! =]
Answer
1. Make fun jell-o jigglers in shapes! 2. Trail mix is fun. 3. "Ants on a log" - celery, peanut butter, and raisins lined up.4. apples into wedges. Smear peanut butter on one side of 2 wedges. Stick a few marshmallows on the peanut butter on one of the apple wedges and top with the other apple wedge - peanut butter side down. When you look at this it looks like a smile (the red part of the apple are the lips and the marshmallows are the teeth!) 5. cereal bracelets 6. dirt and worms (pudding with gummy worms) 7. cheesy popcorn - Those are some ideas I like to do for kids! If you google "Healthy kid snacks" you'll get a world of great ideas! Have fun creating!
1. Make fun jell-o jigglers in shapes! 2. Trail mix is fun. 3. "Ants on a log" - celery, peanut butter, and raisins lined up.4. apples into wedges. Smear peanut butter on one side of 2 wedges. Stick a few marshmallows on the peanut butter on one of the apple wedges and top with the other apple wedge - peanut butter side down. When you look at this it looks like a smile (the red part of the apple are the lips and the marshmallows are the teeth!) 5. cereal bracelets 6. dirt and worms (pudding with gummy worms) 7. cheesy popcorn - Those are some ideas I like to do for kids! If you google "Healthy kid snacks" you'll get a world of great ideas! Have fun creating!
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