healthy scrambled egg sandwich recipes image
:)
Healthy Sandwich recipe?
Or anything else you'd recommend..
Answer
any of these could be healthy if u substitue.except for the salad i think its as healthy as its gunna get..
i just asked the same question about 15 minutes ago and i made it in about 5 minutes:
the recipe was
mix frozen spinach but thaw it out first eggs and chopped up hot dogs in a bowl and then fry..put seasonings and hot sauce in also if u want..put on a piece of toast...and or just bread...it was actually very good---
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ok with top ramen noodles the possibilities are endless!..seriously
u could boil them and then drain and add veggies, and pasta sauce and if u really want some kind of meat..do u have canned meat? if so there u go..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
u can also cook, and drain them and then fry them in a pan with shredded or any kind of cheese that you have..add a few vegetables and some already cooked meat if u want..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
chopped hot dogs and scrambled eggs..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
pb and j but instead of the jelly use nutella if u have it?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
huevos ranchers: take some tortillas fry them and then put them asided to drain the oil from the pan. take a couple of eggs and for my i dont cook them all the way through i love them drainy like u know..ne ways cook the eggs sunny side up and while they are cooking put some tomatoe sauce (small can) and add sugar to it....make sure u keep tasting it as ur adding the sugar bc u want the taste to be sweet not bittery..ne ways take the sunny side up eggs put them on the tortillas and drizzle the tomatoe sauce mixture..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
oh and this is really good and healthy..if u have ne lettuce green lead preferable take it rinse it off dry it and then chopped off some tomatoes, cucumbers and what ever other veggies u like in a salad...and just throw some olive oil and vinegar salt and pepper if u want..this is the BEST most simple salad i have ever eaten..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
i hope my low budget college recipes for meals helped u:)
any of these could be healthy if u substitue.except for the salad i think its as healthy as its gunna get..
i just asked the same question about 15 minutes ago and i made it in about 5 minutes:
the recipe was
mix frozen spinach but thaw it out first eggs and chopped up hot dogs in a bowl and then fry..put seasonings and hot sauce in also if u want..put on a piece of toast...and or just bread...it was actually very good---
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
ok with top ramen noodles the possibilities are endless!..seriously
u could boil them and then drain and add veggies, and pasta sauce and if u really want some kind of meat..do u have canned meat? if so there u go..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
u can also cook, and drain them and then fry them in a pan with shredded or any kind of cheese that you have..add a few vegetables and some already cooked meat if u want..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
chopped hot dogs and scrambled eggs..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
pb and j but instead of the jelly use nutella if u have it?
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
huevos ranchers: take some tortillas fry them and then put them asided to drain the oil from the pan. take a couple of eggs and for my i dont cook them all the way through i love them drainy like u know..ne ways cook the eggs sunny side up and while they are cooking put some tomatoe sauce (small can) and add sugar to it....make sure u keep tasting it as ur adding the sugar bc u want the taste to be sweet not bittery..ne ways take the sunny side up eggs put them on the tortillas and drizzle the tomatoe sauce mixture..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
oh and this is really good and healthy..if u have ne lettuce green lead preferable take it rinse it off dry it and then chopped off some tomatoes, cucumbers and what ever other veggies u like in a salad...and just throw some olive oil and vinegar salt and pepper if u want..this is the BEST most simple salad i have ever eaten..
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~...
i hope my low budget college recipes for meals helped u:)
Filling, quick breakfast recipes besides the same old thing?
salihe66
I'm a college student (well, on summer break, but still). My mornings are usually pretty busy, and I generally don't have time to make a big breakfast (ie: eggs, bacon, pancakes). Besides, I get tired of eating the same breakfast foods every morning. Don't get me wrong...I love eggs and bacon. It's just a pain to make all that on a school morning, and I usually tend to get hungry not long after. So, I usually end up running through McDonalds drive-thru. I'm unbelievably sick of that, as well.
So, what I'm wondering is if anyone has any relatively healthy, quick and filling recipes for breakfast besides the same-ole-same-ole. No oatmeal or scrambled-egg sandwiches, please. Gimme some p'zaz to start the day off (and make it snappy, plz, mmmk, thks) *grin*
Answer
Since you want something quick different from the norm, I'm assuming you don't feel like making something the night before.
As far as something filling, you need specialized protiens. THe stuff most people think of as a normal breakfast is mostly starches. They are mostly sugar and tend to burn up quickly, which means you burn out. Honestly, when I was having this problem, I just bought some of the Slim Fast Optima shakes, and one would at least hold me until lunch.
If you want an easy recipe, here's the best I can offer, though it is a bit plain.
Wheat Bread, Lettuce, Tomato, sausage, and cheese.
Just toast the bread (You can spread mayo if you want.)
One leaf of lettuce, one tomato slice.
Use ground sausage, (usually comes in a tube of some sort)
Sqeeze out the desired amount of sausage and press into a thin patty. (The thinner it is the quicker it cooks.)
Cook the patty, lay a slice of your favorite cheese on top of the sausage to melt a little.
Place on bread.
It's a great sandwich and you can change out the meat as you'd like.
You could use ham slices, or make tuna salad with apple chunks instead of relish.
You could also trade up the bread for a bagel once in a while. I've tried the sausage and cheese on a blueberry bagel once, and it was surprisingly good.
It's kind of basic, but if you keep sliced tomatoes in a container and already have a head of lettuce, there is almost no work involved in making it. Plus it's surprisingly filling with a glass of milk or orange juice.
It should stick with you for a little longer than a bowl of cereal or some other sugar based item.
Since you want something quick different from the norm, I'm assuming you don't feel like making something the night before.
As far as something filling, you need specialized protiens. THe stuff most people think of as a normal breakfast is mostly starches. They are mostly sugar and tend to burn up quickly, which means you burn out. Honestly, when I was having this problem, I just bought some of the Slim Fast Optima shakes, and one would at least hold me until lunch.
If you want an easy recipe, here's the best I can offer, though it is a bit plain.
Wheat Bread, Lettuce, Tomato, sausage, and cheese.
Just toast the bread (You can spread mayo if you want.)
One leaf of lettuce, one tomato slice.
Use ground sausage, (usually comes in a tube of some sort)
Sqeeze out the desired amount of sausage and press into a thin patty. (The thinner it is the quicker it cooks.)
Cook the patty, lay a slice of your favorite cheese on top of the sausage to melt a little.
Place on bread.
It's a great sandwich and you can change out the meat as you'd like.
You could use ham slices, or make tuna salad with apple chunks instead of relish.
You could also trade up the bread for a bagel once in a while. I've tried the sausage and cheese on a blueberry bagel once, and it was surprisingly good.
It's kind of basic, but if you keep sliced tomatoes in a container and already have a head of lettuce, there is almost no work involved in making it. Plus it's surprisingly filling with a glass of milk or orange juice.
It should stick with you for a little longer than a bowl of cereal or some other sugar based item.
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