Thursday, June 20, 2013

Healthy sandwich?Any recipes, ideas out there?

healthy chicken salad sandwich recipe yogurt
 on ... recipe navid in this healthy tuna salad recipe a combination of yogurt
healthy chicken salad sandwich recipe yogurt image



Skitams


I'm going to the grocery later to buy wheat bread, I've been always making tuna melt sandwich and im kinda tired of it. Do you know any other EASY and and low in carb sandwich recipes? Thanks


Answer
SUGGESTIONS FOR SANDWICH FILLINGS:
Cheese & pickles.
Smoked turkey breast with Swiss cheese and mayonnaise on a whole wheat bread.
Sliced boiled eggs with sliced tomatoes. Good with chili sauce.
Roast beef with hot cheddar cheese.
Turkey, yogurt sauce, & salad.
Peanut butter, Miracle Whip, & sliced bananas.
Onion & tomato. Sprinkle with salt.
Garlic & tomato. Sprinkle with salt.
Onion, tomato, garlic, & green pepper. Sprinkle with salt.
Chicken, bacon, & mayo on toasted whole grain bread.
Egg salad, sprouts, & shredded carrots.
Turkey, mayo, whole cranberry sauce, chopped walnuts, &/or chopped purple
grapes on whole grain bread.
Pita bread stuffed with your favorite ingredients.
Egg, pickle, & mayo.
Beef & mustard on rye.
Camembert, sweet chili sauce, & romaine leaves. Spice it up with ground pepper.
Roasted veggies on whole wheat.
Hardboiled eggs & bacon with tomato chutney.
Salmon, cream cheese & capers.
Turkey, salad, & basil.
Tuna, mayo & sprouts.
Mozzarella, lettuce, red onion, & hot chili oil.
Blue cheese & figs.
Grilled Mozzarella & roasted red pepper.
Sliced cucumbers, alfalfa sprouts. mayo, tomatoes & lettuce in a Pita Pocket.
Smoked turkey, alfalfa sprouts, cranberry sauce, & mayo on whole grain bread.
Tuna fish sandwich, one of the flavored Miracle Whips, tomato, & lettuce on a
Kaiser roll, & a pickle on the side.
Shredded chicken, mayo, shredded cheddar cheese, spice it up with your favorite
seasonings & put it on a bun. Wrap in foil & heat in oven about 10 min.
Sliced chicken, mayo, pine nuts, grilled peppers, Parmesan & spinach.

What kind of food should I serve for my 1yr old's b-day party?




Luv4Nevaeh


I'm having an indoor simple b-day party for my daughter this weekend. I'll be serving: 12 adults & eight kids all ages 7 and under.
Here are some maybe foods...
Main dish: Chicken salad or sub-sandwiches & for kids hot dogs or pizza
Side dishes: Macaroni salad, beans, rice, snack platter, chips/dip...
Which foods would be the best to go with?
Any new ideas welcomed and encouraged!
No hotdogs, got it!



Answer
Don't do hot dogs...I'd rather see chicken nuggets and homemade mac & cheese...can do fruit cups or even make layered yogurt parfaits in little cups using berries. (If doing just a fruit cup..add a dollop of whipped cream on top and 2 mini chocolate chips to create "little ghosts").

For little ones...instead of chips...make some homemade granola bars:

1 ½ cups rolled oats
¼ cup wheat germ
¼ cup ground nuts
¼ cup nonfat dry milk
¼ cup melted butter or oil
5 tablespoons honey
1 beaten egg
¼ teaspoon vanilla
¼ teaspoon cinnamon
½ cup dried fruit

Mix all dry ingredients. Mix honey, oil and vanilla into dry mixture. Add more honey to moisten or dried oats to dry mixture if necessary. Press mixture into 8x8 baking pan. Bake at 350°F for 15-20 minutes, cool and cut into bars. (this recipe from healthy foods to serve 2-6 yr olds)




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