healthy tuna salad sandwich recipe no mayo image
ROCKER_CHI
I am making shredded chicken sandwiches for my daughters birthday. I am just using the big can of the boned chicken, half of a box of Ritz crackers, and a big can of cream of chicken. About how many sandwiches do you think that will make? I don't know whether to double it up or not...
Its like the giant can! Im not sure how much but it usually fills a crockpot!
Answer
Probably only two if you don't mix the shredded chicken up with chopped lettuce & mayo.... if only mayo on the bread & the shredded chicken, then two.... if you are gonna make a chicken salad with it, then about 3.... =)
A can of tuna says 2.5 servings but really only think of it as two if not mixing with chopped lettuce, sugar, mayo, etc.... I use one can tuna per tuna salad sammy recipe which I put 2 cups chopped lettuce, mayo, etc, in & still only get 3 sammies.... =)
But you did say a big can so it may be bigger than the little tuna cans. In that case just read the serving size & servings per container on the nutrition label. If it says half a serving (2.5 servings) just round down. =)
For the little amount of chicken you get per can, it's cheaper to buy a bag of frozen chicken breasts if money is a factor.... =)
Just like a can of Spag-Os, cannot understand it.... it's high in sodium, you practically have to eat the whole can for one person to be satisfied & it's like baby mush.... buying a jar of spag. sauce & cooking some spag or elbow noodles is soo much cheaper/serving, wayyy healthier, & you get way more than one serving.... go figure... =/
Probably only two if you don't mix the shredded chicken up with chopped lettuce & mayo.... if only mayo on the bread & the shredded chicken, then two.... if you are gonna make a chicken salad with it, then about 3.... =)
A can of tuna says 2.5 servings but really only think of it as two if not mixing with chopped lettuce, sugar, mayo, etc.... I use one can tuna per tuna salad sammy recipe which I put 2 cups chopped lettuce, mayo, etc, in & still only get 3 sammies.... =)
But you did say a big can so it may be bigger than the little tuna cans. In that case just read the serving size & servings per container on the nutrition label. If it says half a serving (2.5 servings) just round down. =)
For the little amount of chicken you get per can, it's cheaper to buy a bag of frozen chicken breasts if money is a factor.... =)
Just like a can of Spag-Os, cannot understand it.... it's high in sodium, you practically have to eat the whole can for one person to be satisfied & it's like baby mush.... buying a jar of spag. sauce & cooking some spag or elbow noodles is soo much cheaper/serving, wayyy healthier, & you get way more than one serving.... go figure... =/
What are some easy-to-prepare healthy lunches to take to school?
Leah
I've recently been bringing crackers with a can of tuna and cucumbers to school because i've been eating sandwiches for the past 11 years and i am very very sick of it.
I have access to the year 12 kitchen which has microwaves/toasters/sandwich presses/hot water. I'm looking for a healthy, easy-to-prepare lunch recipe
Answer
Mozzarella and Tomato - This simple sandwich is a cinch to make and pack. Prepare it the night before and give the flavors a chance to mingle.
Tuna Salad - Our tuna salad recipe is sure to be your child's new favorite sandwich stuffing.
Chicken and Fruit Salad - With chunk white-meat chicken and sweet fruit, this sandwich filler will be a lunchtime favorite.
Turkey-Meatball Pitas - Lean turkey and an easy-to-handle pita make this healthy sandwich fun to eat.
Ham and Cheese Pitas - Update the classic sandwich by swapping out bread for crisp pita.
Turkey-Melon Wraps - You'll love the sweet cantaloupe that transforms a typical turkey sandwich.
Garden Turkey Sandwich with Lemon Mayo - Liven up a traditional turkey sandwich and create a lunch you'll love.
Falafel Sandwiches - This fun-to-eat sandwich is easily made, packed, and enjoyed.
Healthy Makeover Meatloaf - Use leftovers from this double-duty recipe to create a kid-friendly sandwich.
Baked Honey-Lime Drumsticks - With this recipe, it's easy to make you feel extra-special at lunchtime.
Fish and Chips - This lightened-up version will give you a favorite meal with less fat.
Mini Corn Dogs - This lunchtime munchie scores extra credit for its healthy update.
Mozzarella and Tomato - This simple sandwich is a cinch to make and pack. Prepare it the night before and give the flavors a chance to mingle.
Tuna Salad - Our tuna salad recipe is sure to be your child's new favorite sandwich stuffing.
Chicken and Fruit Salad - With chunk white-meat chicken and sweet fruit, this sandwich filler will be a lunchtime favorite.
Turkey-Meatball Pitas - Lean turkey and an easy-to-handle pita make this healthy sandwich fun to eat.
Ham and Cheese Pitas - Update the classic sandwich by swapping out bread for crisp pita.
Turkey-Melon Wraps - You'll love the sweet cantaloupe that transforms a typical turkey sandwich.
Garden Turkey Sandwich with Lemon Mayo - Liven up a traditional turkey sandwich and create a lunch you'll love.
Falafel Sandwiches - This fun-to-eat sandwich is easily made, packed, and enjoyed.
Healthy Makeover Meatloaf - Use leftovers from this double-duty recipe to create a kid-friendly sandwich.
Baked Honey-Lime Drumsticks - With this recipe, it's easy to make you feel extra-special at lunchtime.
Fish and Chips - This lightened-up version will give you a favorite meal with less fat.
Mini Corn Dogs - This lunchtime munchie scores extra credit for its healthy update.
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