Saturday, April 20, 2013

Do you know any healthy recipes?

Q. Healthy Sandwich recipe?
Or anything else you'd recommend..

A. any of these could be healthy if u substitue.except for the salad i think its as healthy as its gunna get..

i just asked the same question about 15 minutes ago and i made it in about 5 minutes:
the recipe was

mix frozen spinach but thaw it out first eggs and chopped up hot dogs in a bowl and then fry..put seasonings and hot sauce in also if u want..put on a piece of toast...and or just bread...it was actually very good---
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ok with top ramen noodles the possibilities are endless!..seriously

u could boil them and then drain and add veggies, and pasta sauce and if u really want some kind of meat..do u have canned meat? if so there u go..
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u can also cook, and drain them and then fry them in a pan with shredded or any kind of cheese that you have..add a few vegetables and some already cooked meat if u want..
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chopped hot dogs and scrambled eggs..
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pb and j but instead of the jelly use nutella if u have it?
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huevos ranchers: take some tortillas fry them and then put them asided to drain the oil from the pan. take a couple of eggs and for my i dont cook them all the way through i love them drainy like u know..ne ways cook the eggs sunny side up and while they are cooking put some tomatoe sauce (small can) and add sugar to it....make sure u keep tasting it as ur adding the sugar bc u want the taste to be sweet not bittery..ne ways take the sunny side up eggs put them on the tortillas and drizzle the tomatoe sauce mixture..
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oh and this is really good and healthy..if u have ne lettuce green lead preferable take it rinse it off dry it and then chopped off some tomatoes, cucumbers and what ever other veggies u like in a salad...and just throw some olive oil and vinegar salt and pepper if u want..this is the BEST most simple salad i have ever eaten..
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i hope my low budget college recipes for meals helped u:)


What are some healthy sandwich recipes?
Q. I need to some healthy sandwich recipes,..peanut butter and jelly isn't working for me (p.s. -i'm a body builder)

A. I like to make vegetarian sandwiches. Ubber healthy.

Take high fiber bread such as Squirrly bread, spread on light or non fat cream cheese to each slice, add thinly sliced tomatoes and cucumbers (whatever appeals to you) and some alphalfa sprouts.
NUM!

Or for higher proteins roast chicken or turkey slices with roasted red peppers on the same type of bread with low fat mayo.

Just an idea anyway.


Any egg salad sandwiches that mask the smell of eggs?
Q. I love the taste of eggs, but I hate the smell of it. What are some healthy egg sandwich recipes that will hide the smell of eggs?

A. Add a lot of diced up celery, that does it for me. Also the crunchiness is great and it makes a very tasty sandwich. (For each egg use about a tbsp. of your favorite mayo.) Best to chill before eating; then all you'll smell is the celery.





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