Sunday, February 23, 2014

What are Five Healthy Meals.....?




Kylee [boo


To have on a weekly basis. My fiance and I have decided to dedicate out lives to get healthier before having a child. We are going to have the certain meals a week every week. Like monday is something but the same every week. What are some healthy choices? I don't need recipes just the name so I can look them up. Thank you!!!
This is dinner. By the way....
Out should be our***

*ten points for best help*



Answer
first of all,kudos to your fiance.i think every parent should do this,get healthy before they have a child,so the child is healthy too.

second,i think healthy dinners are more up to you and your appetites,for example,if you like pasta,go for whole wheat pasta,with meatball and side salad.

if you like bread,how about a whole grain sandwich with turkey and lettuce with tomatoes?

how about rice?brown rice goes great with curry chicken/beef/mutton or anything else on your mind,and dont forget the vegetables!

do you know any good recipes for kids?




Annie G


I'm looking forward to helping my 10 year old girl named annie and her friend Sandra making good and healthy recipes (healthy part was my idea). well they are having a slumber party this weekend and i need some recipes for the girls please let me know if you have any ideas something thats easy and is house hold food items please help-â¥


Answer
MM: Cucumber Sandwiches
---------- Recipe via Meal-Master (tm) v8.05

Title: Cucumber Sandwiches
Categories: Appetizers, Favorites
Yield: 8 Servings

1 c Miracle Whip
8 oz Cream cheese
1 pk Zesty Italian Dressing
2 Cucumbers; peeled and sliced
2 Mini French Loaves

Mix the Miracle Whip, cream cheese, and dressing.
Cover; chill. Slice the bread. (The bakery will do
this for free if you're in a hurry.) Top with dip and
a cucumber slice.





MM: Popeye's Favorite Snack
---------- Recipe via Meal-Master (tm) v8.05

Title: Popeye's Favorite Snack
Categories: Appetizers, Favorites
Yield: 12 Servings

10 oz Pkg frozen spinach
2 c Seasoned stuffing mix
-crushed to crumbs
1/3 c Parmesan cheese
3 Eggs; beaten
1 Onion; chopped
4 tb Butter; melted
Garlic salt
Pepper

Preheat oven to 350. Cook spinach according to package
directions and drain well. Saute onion in butter.
Crush the stuffing. Combine spinach with remaining
ingredients, mixing well. Roll into walnut-sized
balls. Bake at 350 on ungreased cookie sheet for 20
minutes. These can be frozen before cooking. Without
thawing, bake at 350 for 30 minutes. Serve hot or
cold. Fun in lunches.

From The Please Touch Cookbook

Note: We've served these in spaghetti sauce as a
substitute to meatballs or with spaghetti sauce for dipping.

-----



MM: Tortilla Rollups
---------- Recipe via Meal-Master (tm) v8.05

Title: Tortilla Rollups
Categories: Appetizers, Favorites
Yield: 8 Servings

1 pk Cream cheese; 8 oz.
-softened
1 pk Hidden Valley Ranch
Original dressing mix
2 Green onions; minced
8 Flour tortillas
4 oz Pimento; diced
1 cn Green chilies; diced
1 cn Black olives; sliced
1/2 c Green olives; sliced

Mix first 3 ingredients. Spread on tortillas. Drain
vegetables and blot dry on paper towel. Sprinkle equal
amounts of remaining ingredients on top of cream
cheese. Roll tortillas tightly. Chill for at least 2
hours, then cut the rolls into 1 inch pieces. Discard
ends. Serve with spirals facing up. Makes 3 dozen.

Footnote: I used more of the vegetables than recipe
calls for but you can pick and choose any veg you like.




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