Saturday, October 12, 2013

what to do with marinated chicken fillets?

healthy ciabatta sandwich recipes
 on healthy ciabatta sandwich recipes on Creamy Cucumber and Salmon ...
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Fifi


my mam left some marinated chicken fillets in fridge for dinner. any healthy, simple tasty recipes?


Answer
Grill them, slice or dice, then:

--put inside a folded tortilla w/ chz and salsa and make quesadillas. Just grill on a griddle or in a panini maker.
--toss w/ pasta and butter/lemon and some pasta cooking water to make a sauce
--serve over caesar salad for chicken caesar salad
--grill some onions and bellpeppers along w/ meat and make fajitas in flour tortillas
--Cut in half horizontally (to make 2 really thin slices), keep marinating, then grill and serve on ciabatta bread w/ L&T and ranch dressing for sandwiches

Low calorie, fun, good tasting, easy, at home lunch recipes?




J e L l o


I can't go to the store or anything. And I'm not a professional chef..


Answer
sandiwch with whatever you like on it, chicken noodle soup (water with bits of cooked chicken, noodles and lots of chicken powder, a bit of salt and a bit of white pepper, let it cook until you get the flavour you like, keep adding chicken powder, salt and pepper if it tastes bland), eggs and toast, salad, grilled chicken breast + colslaw, basically anything you'd find on a "healthy options" menu at a restaurant.
personally, going off what i have in my fridge, i'd do a chicken sandwich.
bits of the leftover roasted chicken and lettuce with a litttttllee itty bitty bit of low fat mayo on a ciabatta bun




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