healthy hot turkey sandwich recipes image
Q. I'm going to the grocery later to buy wheat bread, I've been always making tuna melt sandwich and im kinda tired of it. Do you know any other EASY and and low in carb sandwich recipes? Thanks
Answer
SUGGESTIONS FOR SANDWICH FILLINGS:
Cheese & pickles.
Smoked turkey breast with Swiss cheese and mayonnaise on a whole wheat bread.
Sliced boiled eggs with sliced tomatoes. Good with chili sauce.
Roast beef with hot cheddar cheese.
Turkey, yogurt sauce, & salad.
Peanut butter, Miracle Whip, & sliced bananas.
Onion & tomato. Sprinkle with salt.
Garlic & tomato. Sprinkle with salt.
Onion, tomato, garlic, & green pepper. Sprinkle with salt.
Chicken, bacon, & mayo on toasted whole grain bread.
Egg salad, sprouts, & shredded carrots.
Turkey, mayo, whole cranberry sauce, chopped walnuts, &/or chopped purple
grapes on whole grain bread.
Pita bread stuffed with your favorite ingredients.
Egg, pickle, & mayo.
Beef & mustard on rye.
Camembert, sweet chili sauce, & romaine leaves. Spice it up with ground pepper.
Roasted veggies on whole wheat.
Hardboiled eggs & bacon with tomato chutney.
Salmon, cream cheese & capers.
Turkey, salad, & basil.
Tuna, mayo & sprouts.
Mozzarella, lettuce, red onion, & hot chili oil.
Blue cheese & figs.
Grilled Mozzarella & roasted red pepper.
Sliced cucumbers, alfalfa sprouts. mayo, tomatoes & lettuce in a Pita Pocket.
Smoked turkey, alfalfa sprouts, cranberry sauce, & mayo on whole grain bread.
Tuna fish sandwich, one of the flavored Miracle Whips, tomato, & lettuce on a
Kaiser roll, & a pickle on the side.
Shredded chicken, mayo, shredded cheddar cheese, spice it up with your favorite
seasonings & put it on a bun. Wrap in foil & heat in oven about 10 min.
Sliced chicken, mayo, pine nuts, grilled peppers, Parmesan & spinach.
SUGGESTIONS FOR SANDWICH FILLINGS:
Cheese & pickles.
Smoked turkey breast with Swiss cheese and mayonnaise on a whole wheat bread.
Sliced boiled eggs with sliced tomatoes. Good with chili sauce.
Roast beef with hot cheddar cheese.
Turkey, yogurt sauce, & salad.
Peanut butter, Miracle Whip, & sliced bananas.
Onion & tomato. Sprinkle with salt.
Garlic & tomato. Sprinkle with salt.
Onion, tomato, garlic, & green pepper. Sprinkle with salt.
Chicken, bacon, & mayo on toasted whole grain bread.
Egg salad, sprouts, & shredded carrots.
Turkey, mayo, whole cranberry sauce, chopped walnuts, &/or chopped purple
grapes on whole grain bread.
Pita bread stuffed with your favorite ingredients.
Egg, pickle, & mayo.
Beef & mustard on rye.
Camembert, sweet chili sauce, & romaine leaves. Spice it up with ground pepper.
Roasted veggies on whole wheat.
Hardboiled eggs & bacon with tomato chutney.
Salmon, cream cheese & capers.
Turkey, salad, & basil.
Tuna, mayo & sprouts.
Mozzarella, lettuce, red onion, & hot chili oil.
Blue cheese & figs.
Grilled Mozzarella & roasted red pepper.
Sliced cucumbers, alfalfa sprouts. mayo, tomatoes & lettuce in a Pita Pocket.
Smoked turkey, alfalfa sprouts, cranberry sauce, & mayo on whole grain bread.
Tuna fish sandwich, one of the flavored Miracle Whips, tomato, & lettuce on a
Kaiser roll, & a pickle on the side.
Shredded chicken, mayo, shredded cheddar cheese, spice it up with your favorite
seasonings & put it on a bun. Wrap in foil & heat in oven about 10 min.
Sliced chicken, mayo, pine nuts, grilled peppers, Parmesan & spinach.
Any suggestions on what to eat for lunch?
Q. I know it's pathetic but I'm 17 and can't cook. Anyways, my mom ALWAYS offers sandwiches and claims I turn everything down, but that's because it's always the same thing. Then if I say "no to everything" she goes to Wendy's. I'm tired of eating there because she literally gets it at least 4 times a week. It's giving me break outs which is the main issue. I'm not fat by any means but I'm going to the gym and want to achieve the look I want without all this junk. I also need to gain weight. She then offers yogurt which I don't even consider lunch nor is it helping me gain weight. Then she goes on to salad. Again, doesn't help with weight. I also have steak pretty much every night for dinner. Any suggestions?
Answer
I am having a baked potato for lunch today, but that is kinda a splurge on the calories.
My favorite lunch is cottage cheese with fruit, preferably canned unsweetened peaches.And a few soda crackers to go with it.
a wrap that you make yourself, with chicken and cheese and veggies would be healthy.
I buy chicken patties, and buns, and make my own chicken sandwiches. I get the patties for $2, and the buns for $1. A smear of mayo, and it is good, and cheap. Add cheese if you want to.
Make your own healthy tacos. Use ground up turkey or chicken, spice it up so you can't tell it is not hamburger. use the low cal re-fried beans. Diet sour cream, and some lettuce, tomatoes, and some mexican cheese would be good.
Homemade soup, like vegetable, or chili. Make a batch, and put it in the refrigerator, take out servings as you need them. Fix some unsweetened cornbread, or use crackers.
A healthy hot dog, kosher beef, with low cal toppings like onion, mustard, ketchup, relish, pickles, or kraut. Splurge a little and put a little chili over it.
Having steak for supper is bad. Too much cholesterol.
Learn how to prepare chicken. Saute chicken breasts, serve with some stove top stuffing and some veggies. Find other recipes that you might like, like chicken parm,
Go to Kraft Foods for help with quick and easy meals.
Look around in the store, see what is available for a balanced supper. Check out the banquet boxed meals, and Hamburger helper type things.
and beware of salad, the dressing and some of the toppings can have many calories, 1000, or 1500, according to a recent article.
One thing, your diet, and the grease and chocolate in it, does not cause acne. But a balanced diet would help heal it.
there are so many sites that give cooking lessons, on tape, that there really is not an excuse for not knowing how to cook, unless you are a straight "A" student, and taking a big course load, and play team sports too.
Go to allrecipes, or Betty Crocker. Cook's Illustrated is excellent, they tell you why they do what they do[but some of the site costs money].
When in doubt, go to the brand name website. Philadelphia cream cheese, Nabisco, Kraft, and on and on.
I wanted a recipe for catfish, so I went to the catfish farmers. Quite a number of free recipes.
I am having a baked potato for lunch today, but that is kinda a splurge on the calories.
My favorite lunch is cottage cheese with fruit, preferably canned unsweetened peaches.And a few soda crackers to go with it.
a wrap that you make yourself, with chicken and cheese and veggies would be healthy.
I buy chicken patties, and buns, and make my own chicken sandwiches. I get the patties for $2, and the buns for $1. A smear of mayo, and it is good, and cheap. Add cheese if you want to.
Make your own healthy tacos. Use ground up turkey or chicken, spice it up so you can't tell it is not hamburger. use the low cal re-fried beans. Diet sour cream, and some lettuce, tomatoes, and some mexican cheese would be good.
Homemade soup, like vegetable, or chili. Make a batch, and put it in the refrigerator, take out servings as you need them. Fix some unsweetened cornbread, or use crackers.
A healthy hot dog, kosher beef, with low cal toppings like onion, mustard, ketchup, relish, pickles, or kraut. Splurge a little and put a little chili over it.
Having steak for supper is bad. Too much cholesterol.
Learn how to prepare chicken. Saute chicken breasts, serve with some stove top stuffing and some veggies. Find other recipes that you might like, like chicken parm,
Go to Kraft Foods for help with quick and easy meals.
Look around in the store, see what is available for a balanced supper. Check out the banquet boxed meals, and Hamburger helper type things.
and beware of salad, the dressing and some of the toppings can have many calories, 1000, or 1500, according to a recent article.
One thing, your diet, and the grease and chocolate in it, does not cause acne. But a balanced diet would help heal it.
there are so many sites that give cooking lessons, on tape, that there really is not an excuse for not knowing how to cook, unless you are a straight "A" student, and taking a big course load, and play team sports too.
Go to allrecipes, or Betty Crocker. Cook's Illustrated is excellent, they tell you why they do what they do[but some of the site costs money].
When in doubt, go to the brand name website. Philadelphia cream cheese, Nabisco, Kraft, and on and on.
I wanted a recipe for catfish, so I went to the catfish farmers. Quite a number of free recipes.
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