Showing posts with label healthy tuna sandwich recipe with mayo. Show all posts
Showing posts with label healthy tuna sandwich recipe with mayo. Show all posts

Sunday, November 17, 2013

About how many sandwiches will a can of shredded chicken make?

healthy tuna sandwich recipe with mayo
 on Healthy Tuna Salad Sandwich(No Mayo) Recipe by | SparkRecipes
healthy tuna sandwich recipe with mayo image



ROCKER_CHI


I am making shredded chicken sandwiches for my daughters birthday. I am just using the big can of the boned chicken, half of a box of Ritz crackers, and a big can of cream of chicken. About how many sandwiches do you think that will make? I don't know whether to double it up or not...
Its like the giant can! Im not sure how much but it usually fills a crockpot!



Answer
Probably only two if you don't mix the shredded chicken up with chopped lettuce & mayo.... if only mayo on the bread & the shredded chicken, then two.... if you are gonna make a chicken salad with it, then about 3.... =)
A can of tuna says 2.5 servings but really only think of it as two if not mixing with chopped lettuce, sugar, mayo, etc.... I use one can tuna per tuna salad sammy recipe which I put 2 cups chopped lettuce, mayo, etc, in & still only get 3 sammies.... =)
But you did say a big can so it may be bigger than the little tuna cans. In that case just read the serving size & servings per container on the nutrition label. If it says half a serving (2.5 servings) just round down. =)

For the little amount of chicken you get per can, it's cheaper to buy a bag of frozen chicken breasts if money is a factor.... =)

Just like a can of Spag-Os, cannot understand it.... it's high in sodium, you practically have to eat the whole can for one person to be satisfied & it's like baby mush.... buying a jar of spag. sauce & cooking some spag or elbow noodles is soo much cheaper/serving, wayyy healthier, & you get way more than one serving.... go figure... =/

What are some easy-to-prepare healthy lunches to take to school?




Leah


I've recently been bringing crackers with a can of tuna and cucumbers to school because i've been eating sandwiches for the past 11 years and i am very very sick of it.

I have access to the year 12 kitchen which has microwaves/toasters/sandwich presses/hot water. I'm looking for a healthy, easy-to-prepare lunch recipe



Answer
Mozzarella and Tomato - This simple sandwich is a cinch to make and pack. Prepare it the night before and give the flavors a chance to mingle.

Tuna Salad - Our tuna salad recipe is sure to be your child's new favorite sandwich stuffing.

Chicken and Fruit Salad - With chunk white-meat chicken and sweet fruit, this sandwich filler will be a lunchtime favorite.

Turkey-Meatball Pitas - Lean turkey and an easy-to-handle pita make this healthy sandwich fun to eat.

Ham and Cheese Pitas - Update the classic sandwich by swapping out bread for crisp pita.

Turkey-Melon Wraps - You'll love the sweet cantaloupe that transforms a typical turkey sandwich.

Garden Turkey Sandwich with Lemon Mayo - Liven up a traditional turkey sandwich and create a lunch you'll love.

Falafel Sandwiches - This fun-to-eat sandwich is easily made, packed, and enjoyed.

Healthy Makeover Meatloaf - Use leftovers from this double-duty recipe to create a kid-friendly sandwich.

Baked Honey-Lime Drumsticks - With this recipe, it's easy to make you feel extra-special at lunchtime.

Fish and Chips - This lightened-up version will give you a favorite meal with less fat.

Mini Corn Dogs - This lunchtime munchie scores extra credit for its healthy update.




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